Information

At wiredforwondering, I understand that you might have questions about wellbeing coaching, especially when it comes to ADHD. I am here to provide clarity and support, ensuring you feel confident and informed every step of the way. Explore our frequently asked questions below to learn more about my personalised approach.

Frequently asked questions

Welcome to wiredforwondering, your dedicated partner in wellbeing coaching for individuals with ADHD in Melbourne, Australia. Our mission is to offer a warm, personalised service that empowers you to thrive. We believe in providing strategies that truly work, grounded in empathy, kindness, and a touch of humour. We're here to answer your most pressing questions.

What can wiredforwondering offer me?
At wiredforwondering, we offer personalised wellbeing coaching designed to help you navigate life with ADHD. We focus on practical strategies and support that empower you to embrace your strengths and achieve your goals. Our approach is tailored to your unique needs, helping you discover what truly works for you.

How do I know that what you are offering works?
Our coaching methods are rooted in proven strategies and a deep understanding of ADHD. We provide tools and techniques that have helped many individuals, combined with a personalised approach that ensures relevance to your life. We measure success through your progress and increased wellbeing, offering continuous support and adjustments.

What experience do you have with people with ADHD?
Our coach has extensive experience working with individuals with ADHD, understanding the unique challenges and strengths associated with neurodiversity. We stay informed on the latest research and best practices, ensuring you receive informed and effective support tailored to your needs.

What is your lived experience?
Our coach brings valuable lived experience with ADHD, allowing for a deeper level of empathy and understanding. This personal insight informs our coaching approach, providing a relatable and supportive environment where you feel truly seen and understood.

I worry that coaching means changing myself to be someone else. Is that true?
Absolutely not! Our coaching is about helping you embrace and leverage your authentic self, not change who you are. We focus on enhancing your strengths and developing strategies that align with your unique personality, so you can thrive as yourself.

Is there something wrong with my brain?
There is nothing wrong with your brain. ADHD is simply a different way your brain is wired. We help you understand this wiring and develop strategies to work with it, turning perceived challenges into powerful advantages. Your brain is unique and capable.

My main issue is that I am lazy, isn't it?
This is a common misconception and absolutely not true. Many individuals with ADHD struggle with executive functions, which can be misinterpreted as laziness. Our coaching helps you overcome these hurdles with effective strategies and support, proving that you are far from lazy.

Am I not parenting well?
Parenting with ADHD can present unique challenges, but it doesn't mean you're not parenting well. Our coaching offers tools and insights to help you manage these challenges, fostering a more harmonious family life and boosting your confidence as a parent.

Discover the wiredforwondering difference

What makes our coaching different? We combine lived experience with practical, effective strategies, delivered with empathy, kindness, and a touch of humour. We're here to create a supportive space where you can truly thrive. Let's start your journey to wellbeing today.